I’ll keep this short, however July’s member of the month’s effort was anything but short!! Chris Dowling took on the Wendover Woods 100 and for those who have done the ParkRun there will know its anything but flat. The 100 miler had over 20,000 feet of ascent and descent! Chris battled through the 100 miles in a fantastic 26 hours …

June’s winner is quite a new member to GVH joining in February. He’s been improving since joining the club and succeeded in achieving a half marathon PB at St. Albans and a 10k PB at Summer Solstice. If he keeps up the training I’m sure more PBs will follow! Congrats to Michael Linden for your excellent performances in June! Just …

May’s member of the month has been on fantastic form in recent months with a raft of PBs. In May, this minion completed his 48th marathon and followed that with a 5 mile PB the following day!!! Later in the month he also knocked 1 minute 45 off his half marathon PB. To finish the month he completed a 10k …

April’s member of the month has been on fire of recent months. He’s gone from strength to strength over the winter and in the past few months has smashed multiple PBs including – ParkRun, 10 Miles, Half Marathon, 16 Miles, 20 Miles… And yes to wrap it up, destroying his marathon PB by 58 minutes! Yes you read that correctly! …

March’s member of the month does vast amounts for the club on a weekly basis. His role takes up huge amounts of time and effort and it is often a thankless task but he does it fabulously well. He spends hours each week looking at results, writing reports, putting up events coming ahead along with fantastic monthly summaries of all …

And for the men, Hamish says: This man is a legend of the club. This award is not just about running fast or even running lots for that matter! February’s member of the month is ever present at the MTRs giving up oodles of time to help the events run smoothly. Furthermore, he turned up at the last XC match at Campbell …

For the men, Hamish says: January’s member of the month was new to the club in August 2018 and he has come on very well since then. He contributed well to the Cross Country League scoring points at Luton (also helping me take the tent to and from the event!) and being part of the record turnout team at Teardrop lakes. In …