COACHES CORNER
Here you’ll find some top tips and musings from our esteemed Head Coach Edward Price.
Ed is a multi qualified Coach via the England Athletics route (Athletics Coach – Endurance) and is very well respected within GVH as our Leader and Mentor in coaching, training and guidance.
Power Meters – How useful are they?
Wearable tech and the data it produces is constantly evolving and giving us all sorts of new data to help training and racing. A relatively new innovation is measuring running power. The big names like Garmin and Polar are now offering this option (with the right kit)...