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From time to time there are quiet weeks in the year. Most of them happen in the summer when it is just too hot to bother with racing but you get them in the winter too. On those occasions it can be important to dig into the bank of possible puns and come up with...

The weekend of 11th and 12th November was a Chiltern Cross Country League weekend and, as is usually the case, the Saturday cross country fixture dominated the weekend for GVH. There were still a handful of Gade Valley athletes at various local parkruns. A much...

On 28th October the club’s monthly Parkrun tour took a short trip to Verulam Park for the St Albans Parkrun. A strong turnout for the club saw nearly 40 Harriers taking on the course and the club filled the first three finisher places. New member Andy Law was first...

There were a few races on the weekend of 7th / 8th October as the autumn season seemingly got into full swing. On Saturday morning a fair few Harriers took on various local parkruns. At Rickmansworth, Gareth Tucker and Steve Newing ran under 20 minutes for the men...

Before diving into the always interesting results from last weekend, an apology. Sometimes I make things up, especially quotes, to make things more interesting (but I don’t make results up) and sometimes I try to make jokes. I do sometimes intend to poke fun at people...

September 23rd / 24th was a busy weekend for Gade Valley Harriers with athletes taking part in distances from 5k up to 50k. Before that though, some unfinished business from last weekend as Anita Fenoughty, having graduated from the L2R program only last year, took on...

Back on Thursday 7th September 35 Harriers gathered for the final round of the 2023 handicap series. As ever, the club extends its thanks to Helen Terry for organising the series and sorting the fact from the fiction and the downright lies in people’s handicap...

As the long summer holidays came to a close (at least for my children and my partner, my “summer holidays” lasted exactly 6 working days and ended a month ago) Gade Valley celebrated with the final race of the year long Club League at the Bedford Festival of Running...

There are fewer races during the holiday season. Probably because people go on holiday. And there are fewer people writing about races during the holiday season, because they go on holiday too. So my apologies go out to anybody who did actually race in the past couple...