Women’s member of the month for July 2019: Paula Cook

July’s Member of the Month award for the ladies goes to Paula Cook.

Paula has been a rock of support in assisting the LTR group as they have progressed in their running journeys. Paula has often sacrificed her own training to help the group in making sure they always had someone consistent to train with. This is vital in building confidence for the new runners in giving them guidance and motivation. Paula always made the group feel comfortable and confident but also challenged them when needed, and we all know how crucial that is! Without Paula’s help, time and support, it would’ve been impossible for Gemma & Ed to run the whole group so Paula has been an absolute asset.

Thank you, Paula, you’re a star and a very deserving winner of Member of the Month. 🌟